WORK WITH ME

My Health Coach training was with the College of Naturopathic Medicine, London.
They are the UK’s leading training provider in Natural Therapies and established in 1998.
My training is approved by the NHS Personalised Care Institute, UK & International Health Coaching Association and Association of Naturopathic Practitioner.
Internationally, my course is approved by the International Institute for Complementary Therapies covering Australia, New Zealand, Canada, UK & the EU.

I’m a certified, Trauma Informed Coach (The Centre For Healing, Australia).
Which is approved by the International Institute for Complementary Therapies (as above).

I also hold First-Class BA (Hons) in Acting from The Royal School of Speech and Drama, London.

All of these threads weave together into my integrative, emotionally aware approach.

I am legally insured to practice and compliant with GDPR.

Initial sessions are online - via video call.
Following sessions are either by video or telephone call.

I like to encourage clients to find childcare arrangements for the initial 90 minute session.

You can breastfeed during our session, if needed.

If you are unable to find childcare for the following 60 minute sessions - that’s absolutely fine.
I’ve found that telephone calls and headphones work well in this scenario.

Every Mother at every stage of Motherhood.
This includes non-birthing and adoptive Mothers.

Although my training covered Naturopathic Health and Nutrition for women, men, children and the elderly - my work focuses on women’s health.

Yes.

Although I have worked with clients with prediagnosed conditions - as with all Health Coaches, I cannot claim to treat any medical condition, diagnose disease or prescribe.
However I have worked with clients with a range of diagnosed conditions - which are listed towards the top of this webpage.

The mineral status of the human body plays a key role in its functionality. 

Minerals are considered the 'Spark Plugs' for our stress response, hormones, digestion, metabolism and ability to physically recover.

Mothers are often depleted which is why I offer hair mineral testing through a private provider.

The report will show a 90 day span of the body’s mineral status - rather than tests such as blood or saliva, which is only a snapshot in time. 

You will receive an in-depth report - showing levels such as iron, calcium, magnesium, copper, zinc, sodium, potassium. You’ll also receive dietary advice, ratio balance analysis and flag any deficiencies.

Testing will also show the toxic load of the body checking for heavy metals such as mercury, aluminium, arsenic and lead.

This testing removes any guesswork - giving crystal clear insight into what your body actually needs.

I don’t offer quick fixes because they don’t work long term.
I think it’s good to acknowledge how long your body may have been struggling and allow a good proportion of that time to invest in healing.
That doesn’t mean to say it’ll take months to notice an improvement to your health – all of my clients so far have seen positive changes in the first few weeks.

I never encourage restrictive diets, calorie counting or set meal plans.

My work focuses on sustainable change to support optimal health for not just weeks or months – but for a lifetime.

I will pick up on any red flag symptoms and support you with how to communicate clearly with your GP to obtain any further tests or investigations that you may need.
Although I can speak to your GP on your behalf, I always encourage my clients to advocate for themselves.

‘The system of treating diseases using natural methods’.
The principles of Naturopathy are far from a new craze!
They were first used by the Hippocratic School of Medicine in about 400 BC.
Hippocrates believed in viewing the whole person, finding a cause of disease, and using the laws of nature to induce cure.

In my practice as a Naturopathic Health Coach, I use bio-individualised nutritional guidance (using up-to-date nutritional science) and lifestyle modifications that are specific to you and your health goals.