If you’re an organisation who truly values your team of people and recognises that their health is their biggest asset in business - I’d love to work with you!

A well-nourished, focused team doesn’t just perform better - they connect more, communicate with confidence, and show up fully in every part of their work.
If your team is feeling low on energy or taking more time off than usual this is often a sign that nutrition and lifestyle habits are being overlooked - which impacts performance, morale, and productivity.

Statistics every business should know…

£40 billion is lost each year due to 71% of UK adults not getting the recommended 7–9 hours of sleep per night.

Poor nutrition reduces employee efficiency by 20%.

£3 billion is lost due to absences each year as a result of 1 in 5 people in the UK suffering with IBS.

British businesses lose an average of 49.7 days per employee due to poor health related absence and low productivity.

88% of UK workforce have experienced burnout in the past two years.

Why work with me?

I won’t be recommending your employees eat salads, burn out at the gym or calorie count - I believe in the nutrient dense sustainable and nourishing changes that add up to BIG results.

My approach combines foundational nutritional and mindset guidance that help employees break old habits, feel more in control, and move confidently toward the healthy lives they want!